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Volleyball Finger Injuries [13 Tips You Really Should Know]

The most common finger injuries in volleyball are sprains, splits and broken bones, usually from blocking or defensive plays. Finger sprains come in 3 degrees of severity, with the 2nd and 3rd degrees keeping you out of the game for a few weeks. Jammed or jarred fingers can be less severe, but may also result in a sprain if you take a particularly bad hit.

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Volleyball Injuries - Sports Medicine Program - UR Medicine ...

Finger Injuries Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.

Finger Sprain - Volleyball.Com

Pain over the joint in the finger where the damage has occurred. Pain when bending the finger and stressing the injured ligament. Possible swelling over the joint. Restricted mobility and movement in the finger. Instability in the finger if the injury is severe or a complete rupture of the ligament has occurred.

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Hand injuries in volleyball - PubMed

Sprains and strains were observed most frequently (39%), followed by fractures (25%) and contusions (16%). The fingers were involved in 44% of the cases. Most injuries of the hand occurred in recreational players.

Volleyball Injuries | Volleyball Injury Prevention & Treatment

Finger Injuries Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.

Common Volleyball Injuries: The Complete List Of Medical Injuries

In addition, other common volleyball finger injuries beyond hand and finger sprains or fractures include: #14: PIP Ligamentous Injuries. This type of volleyball hand injury happens when trauma causes the bones in the middle joint of the finger to dislodge, causing pain and an inability to move the finger properly. There may be bruising, swelling and pain in the affected finger.

How to Heal Jammed Fingers When Playing Volleyball | SportsRec

Jammed fingers are a common volleyball injury. Your fingers may become jammed as the result of falling onto your outstretched hand or colliding with another player. Setting, spiking or hitting the ball can also result in jammed fingers. A jam occurs when the ligaments or joint capsules of your fingers are forced outside their normal range of motion.

Six Common Volleyball Injuries- and How to Prevent Them ...

Rigid wrists with widespread and relaxed fingers not only allow better downward ball placement in the opponents court, but also reduce chances for volleyball injuries. The widespread finger position places unique stress on the skin between the fingers leading to breaks in the skin that are extremely difficult to heal, even with sutures.

11 Common Injuries in Volleyball (& Helpful Prevention Tips ...

Hand Injuries. If you have ever seen volleyball players who have taped their fingers, they do so to avoid hand injuries. These are some types of hand injuries that can happen: Finger Sprains. Finger injuries such as dislocations, fractures, and tearing of tendons or ligaments are quite common.

4 Common Volleyball Injuries and Treatment Options - Athletico

Finger Injuries. How injury may occur: Trauma to fingers is common in blocking or setting in volleyball, as well as encounters with the net or other players. Usually the injury is a sprain, tendon tear or fracture. Treatment: Treatment for finger injuries depends on the severity of the injury. Most sprains do well with rest, ice and buddy taping.